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Breakfast

Spinach & Feta Quiche

A crustless quiche of spinach, onion, and feta in a dill-and-lemon egg custard.

Yield12 servings
Prep20 mins
Cook30 mins
Total1 hr
Calories70 kcal each egg cup
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Spinach & Feta Quiche

Ingredients

  • 1 teaspoon extra-virgin olive oil
  • ½ cup finely chopped onion
  • 2 cloves garlic, minced
  • 10 oz frozen chopped spinach, thawed and squeezed dry
  • 1¼ cups almond milk
  • 4 large eggs, beaten
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon lemon zest
  • 1 teaspoon salt
  • ¼ teaspoon ground pepper
  • ¾ cup crumbled feta cheese

Method

  1. Preheat oven to 325°F. Lightly coat a 9-inch pie pan with cooking spray.
  2. Heat oil in a large skillet over medium heat. Add onion and cook, stirring, until softened, about 3 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in spinach; remove from heat.
  3. Meanwhile, whisk milk, eggs, dill, lemon zest, salt, and pepper together in a medium bowl.
  4. Spread the spinach mixture evenly in the prepared pie plate. Sprinkle with feta, then pour in egg mixture. Bake until firm to the touch and a knife inserted into the center comes out dry, 45 to 50 minutes. Let stand for 10 minutes before serving. Garnish with additional fresh chopped dill, if desired.

Recipe from eatingwell.com